A New Decade - Isn't it time you got Unstuck?

At this time of year many people decide that this year will be different. This is the year they will make a change, get off the “treadmill” for once and for all. Then they make a goal, set a start date and throw themselves into it, or perhaps find reasons why they can't start this week. For those who throw themselves in at the deep end, only a few will make it to the other end. For those who don't, then the “treadmill” appears again, as they revert to previous sabotaging behaviours and patterns, ‘beat themselves up,’ let down their family, friends and themselves and get nowhere.  Why does this happen?

Do you know anyone who tried losing weight, only to put it back on? Or, do you know someone who stopped smoking, only to start again a few months later? Perhaps you know someone who said, they were going to change their job because they hated the one they had and they still haven’t done anything about it? Are you the one who is stuck?

‘Stuck’ can be different for each one of us...

Vanessa and Sharon know all about being stuck, having been there themselves, and by helping many people overcome their ‘stuckness’.  Change is a process and understanding the steps needed to change and, removing mental barriers is something that we understand and do well. Whether that change is improving your health, relationships, releasing physical and emotional pain, overcoming an addiction, restoring your hope and possibilities for your life or providing meaning to your life, Vanessa and Sharon can work with you to achieve your goals.

This is what two grateful clients had to say:

“I was fortunate enough to have Vanessa work with my immediate family, including my partner and our teenage daughter, using a range of coaching and healing techniques including Body Talk. The whole family benefited from her loving support, guidance and generosity of spirit and time. Her influence and impact on our family has helped bring us much closer and helped to heal some of the emotional issues within our family.”  (Joanna - Canberra)

“I recently had the most beneficial experience of a lifetime!  My session with Life Coach Sharon Chisholm has turned my life around in the most positive of ways.  After much thought about the direction my life was heading and the direction that I wanted to go I realised I needed some guidance as to where to start and how to set and achieve my life goals.  Sharon's advice and tips have certainly helped me in determining my life path.   Sharon is a true professional but her relaxed, friendly manner helped me immensely in being able to set and reach my goals.  Sharon leads by example.  She is a very determined, enthusiastic, friendly, funny and very confident person who is always keen to help others.  I would highly recommend her as a Life Coach.”  (Robyn, Mid North Coast)

Vanessa and Sharon use a variety of cutting edge techniques (for both mind and body), including wellbeing coaching, hypnotherapy, energy psychology, meta medicine and BodyTalk therapies.

It takes focus, courage and commitment to change, to build a healthy and rewarding life and, to follow your dreams.  Give us a call today to help you achieve your new year’s resolution or, to overcome your limiting beliefs and achieve a meaningful life.